Amount of Lysine in Nuts, chestnuts, japanese, roasted

Nut and Seed Products

In 100 g (Grams) of Nuts, chestnuts, japanese, roasted there is 0.193 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Nuts, chestnuts, japanese, roasted.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Nuts, chestnuts, japanese, roasted

Nuts, chestnuts, japanese, roasted is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, japanese, roasted are listed below.

Water 49.9 g 49.9%
Energy (calorie) 201 kcal
Energy (joule) 841 kJ
Protein 2.97 g 2.97%
Total lipid (fat) 0.8 g 0.8%
Ash 1.2 g 1.2%
Carbohydrate, by difference 45.13 g 45.13%
Calcium, Ca 35 mg 0.04%
Iron, Fe 2.1 mg
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 93 mg 0.09%
Potassium, K 427 mg 0.43%
Sodium, Na 19 mg 0.02%
Zinc, Zn 1.43 mg
Copper, Cu 0.73 mg
Manganese, Mn 2.065 mg
Vitamin C, total ascorbic acid 28 mg 0.03%
Thiamin 0.45 mg
Niacin 0.7 mg
Pantothenic acid 0.466 mg

Nutrients in Nuts, chestnuts, japanese, roasted